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Usando a ESTILOcaeste do sentido do "eu" por ahamkara, torna-se possivel identificar as tres qualidades universais que constituem Praticamente as coisas do Universo e influenciam este corpo e a mente: sattva, rajas e tamas. Sattva e a essencia da luz, rajas e a transformacaeste e tamas e inercia e escuridaeste ayurveda Opcoes ** Todos os alunos que… Read More


Todas as comidas consumidos pelos seres humanos podem ser divididos em tres grandes grupos: proteinas, gorduras e carboidratos.Carboidratos sao essencialmente acucares e amido - aqui estao alguns exemplos de alimentos com alto teor de carboidratos: graos (por exemplo, trigo, arroz) e produtos a base de graos (por exemplo, pao, cereais, massa) … Read More